Feb 2nd, 2026 - Getting your Trinity Audio player ready... There are many superfoods on the market today, but few are as nutritious as chlorella. Like spirulina , chlorella is a type of green alga that's loaded with protein, antioxidants and essential vitamins and minerals. Chlorella capsules are available, but many health-conscious individuals prefer to take this supplement in powder form. The powder can be stirred into a glass of water or blended into a delicious fruit smoothie. Micro Ingredients Raw Organic Chlorella Powder is the top pick because it dissolves fast and is certified organic. As with ... [Read More]

Feb 2nd, 2026 - Stroke survivors often face substantial and long-lasting problems with their arms . Both arms often decline together: When one arm is more severely affected by the stroke, the other becomes more difficult to use as well. Compared with a healthy person's dominant hand, a stroke survivor may take up to three times longer to complete everyday tasks using their less-impaired arm. This creates a frustrating reality. People with severe impairment in one arm must rely almost entirely on their other arm for daily activities, such as eating, dressing and household tasks. When that "good" arm works ... [Read More]

Jan 29th, 2026 - Follow Earth on Google Tea is one of the most widely consumed beverages in the world, and for good reason. A growing body of research shows that tea supports health across multiple systems, from the brain and heart to muscle strength as we age. A recent review from the Tea Research Institute, Chinese Academy of Agricultural Sciences ( CAAS ), explores how this ancient drink works. The researchers found that tea, especially green tea, helps fight off major diseases like heart issues and diabetes. However, not all tea is created equal. While a fresh brew is great, a sugary bubble tea or ... [Read More]

Jan 28th, 2026 - You can now listen to Fox News articles! Red meat is back under the new U.S. Department of Health and Human Services (HHS) guidelines — and a recent study suggests that lean pork might be especially helpful. The 2025–2030 Dietary Guidelines for Americans show red meat next to fruit and vegetables — and suggest consuming "a variety of protein foods from animal sources, including eggs, poultry, seafood and red meat." The shift in federal guidance comes on the heels of new research examining the impact of lean pork in the diets of adults over 65. Researchers studied a group of ... [Read More]